Understanding the difference between one and the other is crucial for achieving the best results.
Personal Trainers
Coach
From $99.92/month
From $95/month
I want a PT
I want a Coach
Real-time, in-session support
Real-time, in-session support
Immediate feedback during workouts
Immediate feedback during workouts
Personalized plans
Personalized plans
Motivational support in each session
Motivational support via check-ins
Tracks progress session-by-session
Tracks progress through check-ins
